Sometimes you don’t have a whole hour to exercise, but even just 15 minutes can be so beneficial!
I’m offering short sessions of 15, 20 and 30 minutes. Priced at just $20/$27/$35 you can schedule them at your convenience and video chat from home or office. They can be “in between” sessions to supplement your studio visits or just small movement breaks during your day.
You can have a plan like “open shoulders and upper back” or “ab series” or just a general full body set. We will use a mat and whatever home equipment you have.
Get in touch to schedule!
Solara Pilates 