Merry Christmas from SolaraPilates! Have a beautiful holiday, whatever and however you celebrate.
If you’re looking to improve your physical wellbeing in the new year I’m here to help you.
Merry Christmas
Posted bySJPosted inalignment, Back pain, Balance, body positive, cognitive embodiment, core, exercise, fitness, health, injury, Mindfulness, movement, NE Portland, neck pain, Pdx Pilates, pilates, Pilates in Hollywood, Portland Pilates, rehabilitation, Shoulders, Spine health, Uncategorized, wellness, workoutTags:alignment, body positive, cognitive embodiment, core, exercise, fitness, Functional movement, health, mindfullness, movement, NE Portland, neck pain, Pain, Pdx Pilates, pilates, Pilates in Hollywood, Portland Pilates, Shoulders, spinal health, wellness
Solara Pilates 